Is Sleeping With Wet Hair Unhealthy For You And Your Well being
We’ve all grown up with the same warnings. extensions Don’t leave the house with wet hair; and don’t go to mattress straight after washing it. However, is sleeping with wet hair actually that unhealthy for you
Well, yes and no. Yes, it’s unhealthy for you, however not for the reasons you think.
Little question you’re underneath the assumption that going to sleep with wet hair can lead to having a cold. However, the frequent cold is caught by a virus, so it’s unlikely that going to bed with wet hair in chilly temperatures will really cause a cold. Though there’s some evidence to suggest that it can make you more vulnerable to the virus, by way of whether it immediately causes it, the reply is not any.
In actual fact, the true reason why it’s bad for you truly comes down to the health of your hair. When your hair is wet, it’s in a ‘compromised’ state. Because of this you want to take further care of your hair straight after you’ve washed it. Just as you shouldn’t tug or pull your hair with a comb or brush whereas it’s wet, you also shouldn’t be tossing and turning in mattress. Each time you do, you risk over stretching your hair shaft, which might lead to wreck.
In case you can’t keep your eyes open lengthy sufficient to completely blow dry your hair before bed, you must at the very least towel dry it earlier than letting your head hit the pillow. And if you’re within the behavior of tying your hair right into a bun whereas it’s front cut hair wet earlier than you go to sleep, don’t. Yes, you’ll be able to wake up with superb wavy hairstyles, but it also can lead to serious injury. Not only will your hair get tugged as you turn in your sleep, it may even get pinched by your hair tie and in most cases be tugged to the purpose of falling out.
But, when you refuse to alter your behavior of sleeping with wet hair, put money into a silk pillowcase. The smaller fibres will create much less drag on your hair when you move.