Is likely to be could be meticulous about your hair throughout the daytime hours, but do little to take care of your hair while asleep. As you toss and turn overnight, your hair cuticles get roughened up by rubbing on pillowcases — and you get that just-woke-up look within the morning. A tight ponytail at nighttime also can tear at your hair. Make nighttime a restorative a part of your hair-care routine so your morning ‘do isn’t a do not.
Put money into a silk scarf or silk pillowcases, that are less abrasive to your hair than traditional cotton pillowcases. If you toss and switch, silk allows your hair to slide across the pillow for less fraying and frizz. Or wrap your hair in a silk scarf before bed to guard it from rubbing and keep your hair firmly in place while you sleep, regardless of how much you move around.
Tie up your hair with a soft hair tie in case you prefer to sleep in a ponytail. Tight hair ties with metal pieces can tear at your hair throughout the night, and create pull around your forehead. Instead, use a soft scrunchy or bandanna to maintain your hair out of your face at night. You may also avoid the annoying hair creases from tight elastics while you get up.
Wash your hair and enjoy a daily shower at night. Your hair will dry overnight and negate the need for heated styling tools in the morning that can damage your hair. In case you don’t love the way your hair dries naturally, comb through a gel or mousse and braiding your hair loosely. Within the morning, you may have soft and healthy waves.
Apply a small amount of oil to the ends of your hair before you go to bed at night. Use hair oil purchased from a drugstore, or mineral or olive oil. The ends of your hair are typically drier that your roots, so a bit extra moisture before bed can keep them looking smooth and shiny.
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